Are you struggling to achieve results on a vegan diet & constantly feeling confused, tired, or stuck?
We've helped over 18,000 busy, health-conscious professionals lose 10-20 lbs of fat while building lean muscle, so they can feel strong and confident in their choices AND bodies
We've helped over 18,000 busy, health-conscious professionals lose 10-20 lbs of fat while building lean muscle, so they can feel strong and confident in their choices AND bodies
...without sacrificing their plant-based lifestyle or wasting hours in the gym.
Mindful Athletix Blueprint
Mindful Athletix Blueprint
REAL PEOPLE REAL RESULTS
WHAT OUR MINDFUL ATHLETE COMMUNITY IS SAYING
Tiff
"I had been working with a personal trainer for about two years before Mindful Athletix, but my trainer was not vegan, and we focused primarily on lifting workouts that complemented my running. Nimai's assistant coach, Kiley, brought in a much more holistic view of my plant-based nutrition and psychological health needs, on top of the physical training. She worked with me to tweak the meal plans according to what my goals were as I learned more about how to work with my everyday dietary habits. She was there for me when I ran into conflict with my non-vegan partner while we were abroad. And of course, she gave really helpful advice on what to do when I started running into physical limitations with my grip strength so that I could continue progressing in lifting heavier weights. I would highly recommend Mindful Athletix to anyone who is interested in how plant-based nutrition can support their health goals, as well as working with caring coaches who help troubleshoot any obstacles you run into during your journey.
Brandon
"I initially started because of health reasons (cholesterol and blood sugar) and although I don't have comparison results for those yet, all around I have been feeling healthier and less tired. I've managed to become more lean while continuing to build muscle. I honestly feel that I am in the best shape of my life upon completion. Working with Kiley was an absolute pleasure and she really went out of her way to help me progress and figure out some of the health roadblocks along the way. She was very responsive and tailored my plan to my needs as we both felt fit, and heard what I had to say in order to do so. Moving forward, I plan on implementing meals and training routines I have learned in the plan, as well as continuing to track my lifts. Overall I had a very positive experience."
Palacios
"I wanted to become stronger and leaner, ideally following a vegetarian or vegan diet because I'm a pro sustainability. I wanted to be able to maintain an even healthier lifestyle, even while traveling. I also wanted to work around some past injuries hopefully building strength towards completing a triathlon... way too many things at the same time, even for someone with a healthy lifestyle.
Mindful Athletix was the way for me to tackle all of those challenges. I was absolutely inspired by the trainers, especially because they are vegan and very fit and being part of this possible way of living makes me feel very proud. This program helped me focusing on the important things towards building strength and to try to start forgetting about just a number on the scales. Their great diet guidance made me become an almost full time vegan from one day to the next, I stopped drinking alcohol and haven't missed cheese at all! I'm very looking forward to see what the next months bring for my body!"
Dave
"Working with Nimai has been a game changer. Not only has it completely elevated my level of fitness and nutrition, his coaching broadened my perspective of total wellness through mindfulness and inner transformation work. I've been able to reach some major physical milestones while improving other areas of my personal and professional life in the process; and that greater sense of well being beyond fitness is priceless. So the work continues and we'll keep crushing goals!"
Paige
"Being able to visibly see muscles on my body has been absolutely amazing. When I first started I was at 10 lbs weights and now I am lifting 20 lbs weights. The accountability and encouragement from Kiley made a huge difference. Plus, she understood the parent aspect of not always having enough time to work out and being understanding when life got chaotic.
If you are a mom wanting to take back your body and feel confident after having kids, I would highly recommend this program."
Gina
"I was feeling really lost and overwhelmed about starting my vegan journey. It was something I knew I wanted to learn more about and incorporate into my life.. I had tried it once before but I wasn’t able to progress very far. I signed up for Mindful Athletix hoping for guidance, education, and community to support me through this journey. I have now made it over 90 days without eating meat! It has brought me so much more awareness of who I am as a person and I practice being much more mindful throughout my day. Overall it has been an incredible journey where I felt supported throughout. Nimai’s weekly group calls were always spot on with what I was going through and my calls with Coach Kiley always helped me gain perspective and validated my experiences. I highly recommend especially if you are lacking a vegan community around you. I feel energetic, my skin is glowing, and I feel like I have a strong educational foundation I can build on as I continue my journey."
MEET NIMAI DELGADO
Nimai has several bodybuilding titles under his belt - by the end of his first year of competing on the bodybuilding stage, Nimai won several contests, including the NPC USA Championships, which saw him become a Pro card holder with the International Federation of Bodybuilding and Fitness (IFBB).
Nimai is a firm believer in the saying “you are what you eat.” There is a big correlation between the foods he eats, and the way he looks and feels. For this reason, Nimai places a high emphasis on choosing the right fuel for supporting a strong and healthy body.
Beyond just his physique, Nimai has founded several plant-based enterprises including VeganFitness, Vedge Nutrition and more recently, Mindful Athletix, as well as hosting a podcast interviewing plant-based athletes and advocates: Generation V, in addition to hosting fitness and lifestyle retreats around the world.
His journey has shown others what can be achieved.
“Learn how to look inside yourself for answers, not outside. By practicing mindfulness we can really tune into how/why we are feeling and then once we identify it we can make a shift. But first, you have to learn how to calm the mind and become aware of those feelings!”
Nimai also stars in the Netflix sensation, "The Game Changers", directed by Louie Psihoyos and executive produced by James Cameron.
This film follows plant-based elite athletes, soldiers, scientist, and everyday people all around the world and works to dispel the myth that meat is necessary for strength and health. The Game Changers premiered worldwide in 2019.
as featured in:
as featured in:
Become A Mindful Athlete Today
1-on-1 Coaching
Customized Plant-Based Nutrition
Exclusive Community Access
The Mindful Athletix Blueprint showcases the techniques and skills that can be easily acquired with the right guidance. With the right coach your goals are within reach!
Personalized guidance and support
Customized Training & Macros
Tailored fitness and nutrition plan
Fully plant based & vegan plans
Build muscle, lose fat
Over the 90 Day program you will learn how to implement lifelong habits and learn how food and nutrition can be managed successfully to gain the body and fitness you desire
5 Days/Week 1-on-1 Support
Holistic lifestyle changes.
Exclusive Community Access
Motivation and support
Weekly Group Coaching Calls
The Mindful Athletix Blueprint showcases the techniques and skills that can be easily acquired with the right guidance. With the right coach your goals are within reach!
Personalized guidance and support
Customized Training & Macros
Tailored fitness and nutrition plan
Fully plant based & vegan plans
Build muscle, lose fat
Over the 90 Day program you will learn how to implement lifelong habits and learn how food and nutrition can be managed successfully to gain the body and fitness you desire
5 Days/Week 1-on-1 Support
Holistic lifestyle changes.
Exclusive Community Access
Motivation and support
Weekly Group Coaching Calls
MEET THE MINDFUL ATHLETIX TEAM
Kiley Williams, Certified Personal Trainer
Certified Health Coach, Fitness Nutrition Specialist, Pre and Post Natal Exercise Specialist, Sports Performance Specialist
I'm Kiley, and I'm a mom of 2 little soccer-loving kids! I've been vegan for almost 10 years now, and it's been one of the best decisions I've ever made. I'm a certified personal trainer and health coach, as well as a sports performance and pre-and-post natal exercise specialist. I'm a recently retired indoor professional soccer player, and my love for fitness and how nutrition affects our body comes from playing soccer for the last 30 years.
Becoming a mom opened my eyes to a lack of widely-known information for women on how to move their bodies pre and post pregnancy, as well as during. I love working with women and empowering them to move in a way that feels good for them, and even understanding how to sync their workouts with their cycles, to create a holistic and balanced approach to fitness
Jordan Jones, Onboarding Speclialist
Jordan has years of experience working in the fitness industry. He extremely knowledgeable in the realms of fitness but he is also highly empathetic and supportive of those empowering themselves through taking charge of their health and wellness. I trust him to provide an effective and educational strategy session to my future Mindful Athletes!
He will help you determine which level of the Mindful Athlete Blueprint is right for you based on your goals, fitness experience, and level of commitment.
David Baylie, Onboarding Specialist
Certified Yoga Coach, Fitness Nutrition Specialist
David is a dedicated personal trainer and yoga teacher who has been thriving on a vegan lifestyle for over 8 years. After achieving the best shape of his life with coaching from Nimai, he’s now on a mission to inspire others to take control of their health through a plant-based diet.
David’s approach focuses on building physical strength, cultivating mental kindness, and spreading positive energy to help make the world a more loving place.
Physical
Transformation
Mindset
Transformation
AS FEATURED IN NETFLIX'S
"YOU ARE WHAT YOU EAT: A TWIN EXPERIMENT"
MEET THE MINDFUL ATHLETIX TEAM
Kiley Williams, Certified Personal Trainer
Certified Health Coach, Fitness Nutrition Specialist, Pre and Post Natal Exercise Specialist, Sports Performance Specialist
I'm Kiley, and I'm a mom of 2 little soccer-loving kids! I've been vegan for almost 10 years now, and it's been one of the best decisions I've ever made. I'm a certified personal trainer and health coach, as well as a sports performance and pre-and-post natal exercise specialist. I'm a recently retired indoor professional soccer player, and my love for fitness and how nutrition affects our body comes from playing soccer for the last 30 years.
Becoming a mom opened my eyes to a lack of widely-known information for women on how to move their bodies pre and post pregnancy, as well as during. I love working with women and empowering them to move in a way that feels good for them, and even understanding how to sync their workouts with their cycles, to create a holistic and balanced approach to fitness
Jordan Jones, Onboarding Speclialist
Jordan has many years of experience working in the fitness industry. He is extremely knowledgeable in the realms of fitness but he is also highly empathetic and supportive of those empowering themselves through taking charge of their health and wellness. I trust him to provide an effective and educational strategy session to my future Mindful Athletes!
He will help you determine which level of the Mindful Athlete Blueprint is right for you based on your goals, fitness experience, and level of commitment.
David Baylie, Onboarding Specialist
Certified Yoga Coach, Fitness Nutrition Specialist
David is a dedicated personal trainer and yoga teacher who has been thriving on a vegan lifestyle for over 8 years. After achieving the best shape of his life with coaching from Nimai, he’s now on a mission to inspire others to take control of their health through a plant-based diet.
David’s approach focuses on building physical strength, cultivating mental kindness, and spreading positive energy to help make the world a more loving place.
Physical
Transformation
Mindset
Transformation
AS FEATURED IN NETFLIX'S
"YOU ARE WHAT YOU EAT: A TWIN EXPERIMENT"
As a trainer for the featured twins in the Stanford study in the 2022 original Netflix docu-series, Nimai was on hand to coach the participants through the challenges of a radical fitness transition. His experience and knowledge around training and veganism enabled support to the twins that were new to eating vegan and new to following a program.
Check out the Netflix Docuseries to learn more.
My Onboarding Specialists
David Baylie
David is a dedicated personal trainer and yoga teacher who has been thriving on a vegan lifestyle for over 8 years. After achieving the best shape of his life with coaching from Nimai, he’s now on a mission to inspire others to take control of their health through a plant-based diet.
David’s approach focuses on building physical strength, cultivating mental kindness, and spreading positive energy to help make the world a more loving place.
Jordan Jones
Jordan has years of experience working in the fitness industry. He extremely knowledgeable in the realms of fitness but he is also highly empathetic and supportive of those empowering themselves through taking charge of their health and wellness, and I trust him to hold a safe and educational onboarding call with my future Mindful Athletes!
He will help you determine which level of the Mindful Athlete Blueprint is right for you based on your goals, fitness experience, and level of commitment.
👇🏻👇🏾👇🏿 Mindful Athletix Community 👆🏼👆🏿👆🏾
“Life becomes so much clearer when you have a purpose.
Your purpose will constantly inspire you and provide the necessary motivation to work for it.”
“Life becomes so much clearer when you have a purpose.
Your purpose will constantly inspire you and provide the necessary motivation to work for it.”
APPLY TODAY.
to apply for spots starting 29th July 2024!
Spaces are limited
Transform your body and mind
FAQs
Can I do this if I'm going on vacation?
Is this group coaching or 1:1 coaching?
Do I get to work with Nimai 1:1?
How many coaches do you have?
How does the social community work?
Is there a cost?
Yes your program can be modified for the period you’re traveling depending on the gym equipment you have access to, home equipment can also be used
Traveling is a part of life, so we will coach you how to strategize for both enjoying your vacation whilst enjoying great health at the same time!
It’s both!
We have group calls weekly and access to the exclusive Mindful Athletix community, for support and inspiration but you also have 1:1 access to your own coach!
It is the best of both worlds!
Nimai is available for 1:1 coaching alongside his assistant coaches, and whether you chose to be coached by Nimai or one of the Mindful Athletix team coaches, you can rest assured that Nimai has oversight of all the assigned workout programs and plans
We have a small intimate team of 2 coaches.
When you become a Mindful Athletix Member you will be assigned a coach who has extensive experience of Nimai's training and fitness techniques and will benefit from the personal nature of a small and attentive team
Success and results are higher when part of the group - accountability & intention setting is a strong focus within our community as well as celebrating our Mindful Athletix members' wins and overcoming challenges together!
Membership in the community is a core element of the Mindful Athletix Blueprint!
Yes there is a financial investment involved in this program which also ensures accountability.
Programs are tailored according to the needs of each member. We have programs that range from mid-size cost to a more premium investment.
We take a very personal and customized approach and this is reflected in the cost and options offered.
If your application is successful our onboarding specialists will conduct a fitness strategy meeting with you which will establish the individual plan for your needs.
FAQs
Can I do this if I'm going on vacation?
Yes your program can be modified for the period you’re traveling depending on the gym equipment you have access to, home equipment can also be used
Traveling is a part of life, so we will coach you how to strategize for both enjoying your vacation whilst enjoying great health at the same time!
Is this group coaching or 1:1 coaching?
It’s both!
We have group calls weekly and access to the exclusive Mindful Athletix community, for support and inspiration but you also have 1:1 access to your own coach!
It is the best of both worlds!
Do I get to work with Nimai 1:1?
Nimai is available for 1:1 coaching alongside his assistant coaches, and whether you chose to be coached by Nimai or one of the Mindful Athletix team coaches, you can rest assured that Nimai has oversight of all the assigned workout programs and plans
How many coaches do you have?
We have a small intimate team of 2 coaches.
When you become a Mindful Athletix Member you will be assigned a coach who has extensive experience of Nimai's training and fitness techniques and will benefit from the personal nature of a small and attentive team
How does the social community work?
Success and results are higher when part of the group - accountability & intention setting is a strong focus within our community as well as celebrating our Mindful Athletix members' wins and overcoming challenges together!
Membership in the community is a core element of the Mindful Athletix Blueprint!
Is there a cost?
Yes there is a financial investment involved in this program which also ensures accountability.
Programs are tailored according to the needs of each member. We have programs that range from mid-size cost to a more premium investment.
We take a very personal and customized approach and this is reflected in the cost and options offered.
If your application is successful our onboarding specialists will conduct a fitness strategy meeting with you which will establish the individual plan for your needs.
Take control of your health
Learn how to develop both fitness and confidence in a community of like-minded athletes
Exclusive Program
Nimai has a limited number of spots for intensive 1-1
This is a highly personalised option for those that are ready to take their personal development to the next level
Kelly - current client
How I Became the Girl with the Vegan Booty Tattoo | Podcast EP 1
You may know me from my twerk videos, bellydancing, posts about veganism or risque modeling pics on the gram - but you probably haven't heard my whole story. I'm Bianca Taylor and I am stoked to share my background story with you here. I am an entrepreneur, content creator, and coach, who has done it all from co-founding multiple 7 figure companies, to leading women's empowerment groups and personal nutrition and fitness coaching. I don't believe that any of us should be put into a box, because being a multifaceted human is what makes life interesting! Join me in this episode as I come out of the spiritual closet, get vulnerable, and share parts of my life I have never released online before yet.
MEET BIANCA TAYLOR, THE PERSONAL TRAINER MAKING GAINS WHILE LIVING PLANT-BASED
Many believe that living a plant-based lifestyle starves the body of the necessary protein, especially when it comes to athletes. However, esteemed personal trainer Bianca Taylor would beg to differ.
Sl*t Shaming & the Power of the Female Body | Deja Blu EP 70
Blu is joined by content creator, health coach, and twerk queen, Bianca Taylor. After recently having explant surgery to remove her breast implants, Bianca shares her journey of going from artificial glamour to authentic beauty. Being known as a vegan bodybuilder, and for her physical form- she shares the power of the female body & how to reclaim your sacred sexuality. She also leaves us with a piece of advice, that your sensuality is for YOU.
You Are What You Eat - A Twin Experiment
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Making Self-Love A Priority | The Proof podcast
Listen to find out about Bianca’s childhood and teenage years and her mental health, including what happened when her father was shot outside their home and how this affected her. We also took a deep dive into relationships, her lowest moments where she asked herself ‘what’s the point of life?’, and the moment that saved her and helped her find a path towards her purpose.
There’s much more in this episode, including tips for self-love and working on your mental health to maintain a positive outlook on life.
Switch4Good Podcast: On Self-Love, Purpose, And Plant-Powered Strength - Ep 14
How can a vegan lifestyle help heal your mind, body, and spirit? Before becoming a personal trainer certified in plant-based nutrition, Bianca Taylor started her fitness journey as a bikini bodybuilder. Searching for purpose and a sense of control, she instead found herself dealing with depression and a broken relationship with food. One small realization started an avalanche of change.
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